We offer a 2-week trial so you can experience our classes before committing.

Absolutely not! Our classes are designed for all fitness levels, and instructors provide modifications.

No! You can purchase class packs, a drop in class or join as a member.

Strength training, bootcamp, kickboxing, Pilates, yoga, booty bands, core, step and specialty classes.

Yes! Many of our members started with little or no experience. We'll teach you proper form and help you build confidence.

Yes. We recommend reserving your spot through our app since some classes fill quickly.

Yes! Childcare is available during select class times for members with a childcare worker on staff making sure all children are safe 

We accept newborns and up. As long as Mom is cleared by a Dr to resume exercises then she is able to bring her baby with her 

Yes! We are a women-only fitness community focused on helping women feel strong, confident, and supported.

Definitely! Every workout can be modified to meet your fitness level.

Yes! We welcome expecting and postpartum moms, and our instructors can provide modifications.

Water, clean athletic shoes, a yoga mat and a positive attitude! We provide the equipment.

Absolutely! Most of our members felt the exact same way before walking through our doors. At EmpowerHER Fitness, you'll find a welcoming, judgment-free community where women of all ages, sizes, and fitness levels encourage one another. You don't have to be "in shape" to start—you just have to show up. We'll help with the rest.